new laptop... how do i set up itunes .....

I am sure this is a simple problem ...

 

My old laptop (not an apple) died unable to it turn on.

 

I have an iPad (the first model)  and  an iPhone 4.

 

How do i set up / sync it with my new laptop with out losing my itunes purchases, apps music, pictures etc.

 

any advice will be appreciated...

 

thanks

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